Susan Townsend Life Coach

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  • About Susan
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Susan Townsend Life Coach

Home
About Susan
Coaching Services
Blog
Grief Recovery
More
  • Home
  • About Susan
  • Coaching Services
  • Blog
  • Grief Recovery
  • Home
  • About Susan
  • Coaching Services
  • Blog
  • Grief Recovery

Career, Health, & Life Coaching and Grief REcovery

Start Your Path Today

See if Life Coaching is right for you... scroll down and contact me!

Free Consultation Call

I'm inviting you to invest 45 minutes of your time to see if Life Coaching is right for you. The best thing about a conversation is that it's FREE!  

Primary Coaching Package

Why not feel the elation that comes from taking bold steps toward the career, the life, or future that fits you best!  Get 'unstuck' and finally feel you're moving in the right direction!


6 Sessions, 60 minutes each

Comprehensive Coaching Package

For those who are serious about investing time in changing bad habits into new, supportive behaviors, implementing new understandings and embracing opportunities opened with a new mindset.


12 Sessions, 60 minutes each

EmpowerWalks

Combine Coaching with the benefits of walking in the beautiful outdoors.  Reduce stress, burn calories, build muscle and increase clarity and creativity.


6 Walks, 1-2 hours in duration. Available to individuals or groups in Northern New Jersey only.

21 Day Reset

Join me for a 21-day journey to feeling lighter and more energetic with my Reset. You'll take a break from foods that are known to cause allergies and reactions, receive Coaching along the way, as well as recipes and food lists. 


Includes instruction book & 6 Coaching sessions

Grief Recovery

Grief comes from loss of a relationship, and that takes many forms. 


One-to-One and Group Sessions


 https://www.griefrecoverymethod.com/grms/susan-townsend 

Drop me a line below and schedule your free discovery call

Contact Susan

Your Consultation Call is Free!

I'm looking forward to speaking with you.

I will respond to your inquiry within 1 business day.

Susan Townsend Coaching & Consulting

(973) 886-4998

Hours

Open today

09:00 am – 05:00 pm

Grief Recovery

I Know Grief Well

The Grief Recovery Method® - Move Beyond Death, Divorce, and Other Losses

Myths about grief:

  • Time heals all wounds
  • Replace the loss
  • Grieve alone
  • Be strong for others
  • Bury your feelings

Your feelings are normal and natural. The problem is that we have been socialized to believe that these feelings are abnormal and unnatural.

Whether your loss is from:

  • Death 
  • Divorce or end of a relationship
  • Loss of a career
  • Loss of trust
  • Loss of faith
  • Loss of safety
  • Loss of health


I Know Grief

Navigating big changes in life has become my specialty. Like so many I am the child of divorced parents and have experienced the loss of significant relationships, the most impactful being both the loss of relationship with my father when I was a teen, and the death of my husband before I turned 40 (although there have been many more). For many years I dealt with my grief on my own and made some big mistakes along the way. The Grief Recovery Method helped me to sort through my feelings, gave me the ability to leave the old thoughts and feelings behind and to be able to move forward in hope and joy. 


This has become a passion for me - to help others to move beyond the pain and grief and begin leading a more joy-filled life.  This is what led me to become certified in the Grief Recovery Method.


I am located in the Morristown, New Jersey area and offer in-person:

* One-to-One Grief Recovery - Meet twice per week for 4 weeks (7 sessions in total)

* Small Group Grief Recovery - Meet twice per week for 6 weeks (12 sessions in total)


For more information or to contact me about Grief Recovery:  https://www.griefrecoverymethod.com/grms/susan-townsend 





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