Grief Recovery
I Know Grief Well
The Grief Recovery Method® - Move Beyond Death, Divorce, and Other Losses
Myths about grief:
- Time heals all wounds
- Replace the loss
- Grieve alone
- Be strong for others
- Bury your feelings
Your feelings are normal and natural. The problem is that we have been socialized to believe that these feelings are abnormal and unnatural.
Whether your loss is from:
- Death
- Divorce or end of a relationship
- Loss of a career
- Loss of trust
- Loss of faith
- Loss of safety
- Loss of health
I Know Grief
Navigating big changes in life has become my specialty. Like so many I am the child of divorced parents and have experienced the loss of significant relationships, the most impactful being both the loss of relationship with my father when I was a teen, and the death of my husband before I turned 40 (although there have been many more). For many years I dealt with my grief on my own and made some big mistakes along the way. The Grief Recovery Method helped me to sort through my feelings, gave me the ability to leave the old thoughts and feelings behind and to be able to move forward in hope and joy.
This has become a passion for me - to help others to move beyond the pain and grief and begin leading a more joy-filled life. This is what led me to become certified in the Grief Recovery Method.
I am located in the Morristown, New Jersey area and offer in-person:
* One-to-One Grief Recovery - Meet twice per week for 4 weeks (7 sessions in total)
* Small Group Grief Recovery - Meet twice per week for 6 weeks (12 sessions in total)
For more information or to contact me about Grief Recovery: https://www.griefrecoverymethod.com/grms/susan-townsend
